Everything-Free Chocolate Cupcakes

Everything-Free Chocolate Cupcakes by Feasting on Fruit  Makes 6 Cupcakes 1 cup pitted medjool dates (about 12) 1 cup water 1 cup oat flour 1/4 cup cacao powder (or cocoa powder) 1 tbsp baking powder 1/4 cup non-dairy milk (I used almond milk) Frosting 1 cup pitted medjool dates (about 12) 2/3 cup non-dairy milk 2 tbsps cacao powder (or cocoa powder) Make the frosting first so it has time to chill. Add all the ingredients to a high-speed blenderRead more

Chickpea Feta Parsley Salad

Chickpea, Feta and Parsley Salad by Simple Provisions Serves 6-8 as a side dish 1 medium onion, diced 3 cloves garlic 1 1/2 tbs olive oil Pinch red chili flakes 2 x 400g (14oz) tins of chickpeas 4 spring onions (scallions), green part only, chopped 1 cup chopped parsley Juice of one lemon 150g (5 ounces) feta Salt and pepper Heat 1 tablespoon of olive oil and cook the red onion till lightly golden. Add garlic and chili and cookRead more

ABC Rice Crispies

ABC (Almond Butter Chocolate) Rice Crispies by @erinyeschin Ingredients: (listed as Vegan but can be replaced with more traditional options, if desired) 1/2 cup Almond Butter 1 tub of Ricemellow Creme 1 tsp vanilla extract 4 to 5 c crispy brown rice cereal 1 c Enjoy Life Chocolate Mini Chips 1 tbsp of Coconut Oil Directions: In a medium stock pot over low heat, stir almond butter constantly until smooth. Slowly mix in the Ricemellow creme continually until blended. Stir in the vanilla extract. Take the potRead more

Chopped Spoon Salad

Chopped Spoon Salad by @lorindabreeze Ingredients: 1 c Spinach 1/2 c Berries 1/4 c Feta Cheese (optional)  1/4 c Pistachios 1/2 Avocado Spearmint Directions: Combine all items in a bowl and lightly toss – No Dressing Needed! Grab a big spoon and enjoy each delicious bite! Cover & Recipe by @lorindabreeze #theinspiredkitchenRead more

Eggplant Enchilada Tower

Eggplant Enchilada Tower by @blogilates INGREDIENTS – 3 quarter inch slices of eggplant – 4 oz chicken, cooked and shredded – 2 TBS Greek yogurt SALSA VERDE – 1/2 medium zucchini – 1 TBS lime juice – 1/2 jalapeño seeded and trimmed – 1/2 garlic clove – 1/8 tsp ground cumin – 1 tsp agave nectar DIRECTIONS 1. Sautée 3 eggplant slices in coconut oil on skillet until lightly brown. 2. To make salsa, blend the salsa verde ingredients. 3.Read more

Collard Wraps with Cashew Honey Mustard

Collard Wraps with Cashew Honey Mustard by Allyson Meyler For the wraps: – 3-4 purple sweet potatoes – 6 large collard leaves – 3/4 tsp chili powder – 1/4 tsp garlic powder – red pepper flakes (optional) – salt/pepper – olive oil – 2 large carrots, shredded – sliced red onion – sprouts – roasted red pepper, sliced – 1-2 ripe avocados, sliced – chopped cashews For the cashew honey mustard: – 1  cup cashews (soaked for 4 hours prior)Read more

Shake It Bay-Bee Shake It!

As part of our new way of eating for the new year, we’ll be doing our best to up the leafy greens in our daily diet and cut the meat at least one day a week. Given we’re HUGE fried chicken lovers (with a honkin’ side of steak, of course) combined with our busy schedules, this new found culinary plan has potential of being quite a challenge. But when it comes to our health we refuse to give up, so we considerRead more

Keep Your Spit Outta My Seven Layer Dip

Chips and Dip. It’s easy peasy and yet so incredibly delicious. They’re the practically the go-to staple for most Super Bowl parties and often is the first thing to quickly go empty. One of the most beloved dips of all time is the Seven Layer Dip. With yummy layers of beans, cheese, sour cream, guac and salsa, it literally has something for everyone. Including other’s saliva, germs and double dipping finger goop when made in one large communal bowl. Wanna get the sameRead more

Delicioso Avocado Spread-o

With our love of this fruit and all of its versatile super powers it was only a matter of time before it received it’s own post. We’ve decided to expand and focus on its versatile yet super yummy nature. Seriously, there’s not much this fruit doesn’t sing with and we thought to take this baby to super dip and sandwich spread stardom. Ready to add some POW to that next loaf of bread? Then Lets Do The DIY Thang, shall we? First up, grab yourself aRead more

The Best Post-Holiday Soup. EVER.

Ahhhh, the holidays. Time spent with the ones you love is definitely a treat, as is the non-stop fun and food. Now that we’ve filled our bellies with cookies, turkey, latkes and sides, glasses of eggnog and endless slices of pie, we desperately need to give our poor tummies a break. It’s all about salad and soup with high fiber options for the next few days and as much as we love us some pumpkin, we’re craving something new. Enter one of our fave fiberRead more