Fight SAD-ness with Food!

It may be the most wonderful time of the year but sometimes with all the hustle and bustle of the holidays it can truly feel like the worst. We’re more lethargic than normal, maybe even a bit achy at times and often just as gloomy as the stormy weather outside. So what’s up with all the holiday doom and gloom? Don’t worry – you’re not turning into Ebenezer Scrooge. You’re more than likely suffering from Seasonal Affective Disorder, or aptly referred toRead more