Eggplant Enchilada Tower

Eggplant Enchilada Tower by @blogilates INGREDIENTS – 3 quarter inch slices of eggplant – 4 oz chicken, cooked and shredded – 2 TBS Greek yogurt SALSA VERDE – 1/2 medium zucchini – 1 TBS lime juice – 1/2 jalapeño seeded and trimmed – 1/2 garlic clove – 1/8 tsp ground cumin – 1 tsp agave nectar DIRECTIONS 1. Sautée 3 eggplant slices in coconut oil on skillet until lightly brown. 2. To make salsa, blend the salsa verde ingredients. 3.Read more

Easy No-Bake Vegan Pumpkin Pie

It’s safe to say that when it comes to Fall, Pumpkin is the superstar of the season. From adorning our doorsteps to filling our lattes, muffins and more, we just can’t get enough of this bright orange gourd. Maybe that’s why every holiday doesn’t feel complete without atleast one pumpkin pie on the table. But for those of us who can’t handle the high saturated fats of a gluten-filled crust, heavy cream or tons of processed sugar, we can beRead more

Give The Gift Of Guilt-Free Goodness!

When it comes to having a sweet tooth, ours is the size of Texas. If it’s sugary goodness and sticky sweet, we are 100% ALL IN. But sadly, once we’ve made our bet with the white processed devil its our body (and health) that pay the price. So what’s a sweet-lover to do when they’re craving that delicious cookie goodness but not the horrible side effects that come with it?  Why you call Stephanie at Stasha Health Catalyst, of course! Her Gluten-Free,Read more