Matcha Energy Bites

Matcha (Green Tea) Energy Bites by Erin Yeschin makes 10 – 15 bites 1/2 c of raw unsalted almonds 1/2 c of sunflower seeds 1/4 tsp of sea salt 6 large soft medjool dates (pitted) 3 tbsp of matcha powder 1 tbsp of almond flour / meal 3-4 tbsp of pure maple syrup 1/2 c of finely shredded coconut (in a separate bowl)  DIRECTIONS: Combine the almonds, sunflower seeds and sea salt in a food processor or high speed blender and mix until nuts are choppedRead more

Chopped Spoon Salad

Chopped Spoon Salad by @lorindabreeze Ingredients: 1 c Spinach 1/2 c Berries 1/4 c Feta Cheese (optional)  1/4 c Pistachios 1/2 Avocado Spearmint Directions: Combine all items in a bowl and lightly toss – No Dressing Needed! Grab a big spoon and enjoy each delicious bite! Cover & Recipe by @lorindabreeze #theinspiredkitchenRead more

Blueberry & Mango Raw Cheesecake

 Blueberry & Mango Raw Cheesecake by @stickyfingers_sweettreats Blueberry and Mango Raw cheesecake piled high with raspberries and a coconut drizzle on a Caramelized Buckini base! Ingredients: 1/2 cup hazelnuts 1/2 cup ‘lovingearth’ Caramelized Buckinis 2Tbls coconut oil 3tbls Maple Syrup  1tsp Vanilla paste Pinch Himalayan salt Filling: 1/2 cup Cashew nuts, soaked for at least 4hrs, overnight is best tho 1/4 lemon juiced Dash vanilla extract 1/2 cup Blueberries, thaw before using  1 fresh mango (can also use frozen) 1TblsRead more

Spinach Quiche with Tofu Ricotta & Caramelized Onions

  Spinach Quiche with Tofu Ricotta & Caramelized Onions courtesy of Aneta Sucha at @just_sunflower For the pastry: 1 cup plain flour 1/2 cup vegan butter about 4 tbsp water salt For the filling: 2 blocks of firm tofu sliced cherry tomatoes (about 1 small package) baby spinach 4 cloves of garlic caramelized onion (about 3 medium,sugar,water) olive oil nutritional yeast basil salt, pepper  Preparation method 1.To make the pastry, sift the flour together with a pinch of salt in aRead more

Superfood Salad & Creamy Hemp Dressing

  Superfood Green Salad & Creamy Hemp Dressing by Shanna Rader, chef at Nutiva  Serving Size: 2 Greens 4-5 cups mixed leafy greens with baby arugula 2 leaves of radicchio, sliced 1/2 Red Bell Pepper, sliced 1/2 cup red cabbage, sliced 1 celery stalk, sliced 1 carrot, grated ¼ beet, grated ½ cucumber, sliced 1/3 cup sunflower seed sprouts 1/3 cup Nutiva Organic Hempseeds ¼ cup pumpkin seeds  Creamy Hemp Dressing  1/2 C Nutiva Organic Hempseeds 1/3 C Water 5-6Read more