Chia Pudding Parfaits

 CHIA PUDDING PARFAITS by @erinyeschin Pudding Base: – 1/4 c chia seeds – 1 c almond milk (or any other nut, soy, rice or hemp milk) – 2 Teaspoons of Maple Syrup (or agave, stevia, rice malt) * For Vanilla Pudding: – add 1/2 Teaspoon of Vanilla Extract add fruit or berries, vanilla beans, oats, nuts * For Chocolate Pudding: –  add a tablespoon of raw cacao and/or use chocolate almond milk. DIRECTIONS: Combine all of the ingredients, in theRead more