THINK HAPPY THOUGHTS

Ahh the power of positive thinking. We hear about it often; in many ways by many sources. For example,  “Think happy thoughts” – Peter Pan. “Stay positive” – Your Mother. “Reduce stress by eliminating negative-self-talk” – Mayo Clinic.  It’s been scientifically proven that staying optimistic, even in the most stressful of circumstances, can truly change your life. Those who chose to look on the brighter side of things can often enjoy: Increased life span Lower rates of depression Lower levelsRead more