THINK HAPPY THOUGHTS

Ahh the power of positive thinking. We hear about it often; in many ways by many sources. For example,  “Think happy thoughts” – Peter Pan. “Stay positive” – Your Mother. “Reduce stress by eliminating negative-self-talk” – Mayo Clinic.  It’s been scientifically proven that staying optimistic, even in the most stressful of circumstances, can truly change your life. Those who chose to look on the brighter side of things can often enjoy: Increased life span Lower rates of depression Lower levelsRead more

Don’t You Wish….

….Ahhh the ‘simpler times’. We think of them often. Memories of days passed filled with happy times and perfect moments – back when nothing went wrong and everything was blissfully right. Or was it really? It’s funny how the mind can innately omit the negative once the trials and tribulations have gone. Just like the old adage, “one man’s trash is another man’s treasure”, like a kid in a candy store, our memories can be just as selective. When lookingRead more