SPICE UP YOUR LIFE!

All of the anti-aging, super-power healthy benefits we’re always on the hunt for may be as close as our kitchen cabinet. Rather than pop another pill to make ourselves better from the inside out, taking a closer look at the spice contents of our our kitchen may be all the tasty basdirection we need!  For example…   RED PEPPER / CAYENNE — The active ingredient capsaicin is used topically to relieve pain of peripheral neuropathy. It also stimulates bile acid and mayRead more

THE BEST DAMN PUN’KIN CHOCO-CHIP COOKIES. EVER.

Pardon my ‘french’ but as the title suggests, they really are the best damn pumpkin spice, soft baked, sponge-cake-like, ooooey gooey chocolate chip havin’, GLUTEN-FREE cookies – EVER. I made a batch for a Friends-giving Potluck and all 20 of them were gone in no time. I have to admit I was a little bummed, only because I wanted one….but since I had eaten 4 just loading them up in their container for the trip I decided I’ll live. Then IRead more